How I Work
I offer a calm, non-judgmental space where you can better understand yourself, become aware of your habitual patterns, and gradually develop new ways of responding that are more aligned with your needs and values.
The therapeutic relationship itself becomes a safe space to explore familiar patterns. What happens between client and therapist—trust, distance, expectations, disappointment, the wish to be understood, or the fear of rejection—becomes valuable material for therapy. Through this process, new ways of relating to yourself and to others begin to emerge.